OCD, anxiety and life transition therapy for women
Compassionate therapy that heals from the inside out.
Life doesn’t look or feel the way you wish it did.
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You had a clear idea of what your life would look or feel like at this point - and this isn’t it.
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Your struggles, fears, or adverse experiences have followed you through life for far too long and you just can’t shake that old pain.
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You know something has to change, but you’ve got no idea where to begin.
I’m mary.
I can help you make meaning of the hard and find real joy and purpose in your life again.
Maybe you’re someone whose life looks “good” from the outside, and yet it still feels like something is missing. You’re here because you know it’s time to make a change, but you’ve got no clue where to start - that’s where I come in.
How I can help
I specialize in therapy for lasting change.
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Your brain just can’t stop swirling on the what-ifs, the worst-case-scenarios, or the never-ending to-do list. I can help you stop the spiral.
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Carrying a child or becoming a parent is a world-altering change. Maybe you knew who you were before pregnancy or parenthood, but this version of you is totally foreign. Let me guide you through this time as an expert professional and a mom who’s been through it.
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Whether it’s a new job, new schooling, marriage, a breakup or loss - your world feels totally upside down and you don’t know how to get back to who you were. I can help you find yourself again.
How it works
Life is stressful enough right now. Let me make this part as easy as possible.
Click this link to schedule a free, confidential consultation. We’ll answer all your questions, chat a little bit about what to expect in therapy, and if it feels right - we’ll go ahead and schedule your first appointment right then and there.